Guided Teen Bike Tours
Made for Worldwide Adventure
Adventure starts the moment the wheels turn. These bike tours are more than rides. They're shared wins, fresh air, and stories worth telling.
Built for teens who want freedom and parents who want safety, every trip is planned with care. Routes are mapped, guides lead the way, and support is always close. Best of all, teens gain confidence with every mile, and parents get peace of mind from day one. From the USA to Canada to Europe, our worldwide teen bike tours blend fun, growth, and smart structure into one unforgettable ride.
Daily Mileage 15-25
First Time Treks
First-time treks are made for teens who are new to bike travel and ready to try something exciting. These rides keep things simple and fun. Distances are shorter, and routes stay flat and quiet. The pace feels easy, never rushed.
Guides ride alongside the group and explain everything along the way, from hand signals to safe road habits.

D & R Canal Trek
Join us as we explore where America was built! This First Time Explorers trek travels almost entirely on off road bicycle trails tracing the history of early America.
Dates & Pricing for D&R Canal Trek
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- June 21 – June 26
- July 5 – July 10
- July 19 – July 24
- Grades 6 – 8
- Trip Length: 6 days
- Start: New York, NY
- End: New York, NY
- Price: $1,895

Niagara- Toronto Trek
This Trek is a biker and swimmer’s paradise following the Niagara River and Lake Ontario shorelines touring Niagara Falls, Buffalo & Toronto.
Dates & Pricing for Niagara – Toronto Trek
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- June 20 – June 28
- June 27 – July 5
- July 18– July 26
- Grades 6 – 9
- Trip Length: 9 days
- Start: Buffalo, NY
- End: Buffalo, NY
- Price: $2,095

Connecticut- Rhode Island Trek
The shorelines of Connecticut and Rhode Island are covered with sandy beaches, winding back roads creating the perfect scenery for this First Time Explorer Trek.
Dates & Pricing for Connecticut – Rhode Island Trek
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- June 20 – June 29
- July 11 – July 20
- July 18 – July 27
- Trip Length: 10 days
- Start: New York, NY
- End: New York, NY
- Price: $2,595
A Great Ride Awaits Those Who Wander Happily
There’s nothing like earning a view at the top of a climb. Teens ride alongside their peers, led by experienced guides who set the pace and keep things smooth. Each day mixes riding, exploration, and community.
These guided teen bike tours are about more than distance. They teach problem-solving, focus, and self-reliance. Riders learn to trust themselves and each other, and form close connections away from daily distractions. At the end of the day, everyone shares the same tired smiles and proud travel stories.
Daily Mileage 20-35
Easy Treks
Easy treks are built for beginners. Distances are slightly longer, but shorter than Moderate Treks. Roads are calm and mostly flat. The pace stays relaxed, with time to rest and explore.
These trips are perfect for teenagers looking for easy, first-time teen bike tours. Teens learn road rules, group riding skills, and basic bike care while having fun from start to finish.

Great Allegheny Passage Trek
Imagine biking from Pittsburgh to Washington, DC (340+ miles) all off-road on the Allegheny Passage and C&O Canal pathways.
Dates & Pricing for Great Allegheny Passage Trek
Book now before we sell out. Start by clicking on your preferred date for more info and to reserve your trip.
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We'll hold your spot for 3 days. No payment due now.
- June 21 – July 6
- June 28 – July 13
- July 19 – Aug. 3
- Grades 7 – 9
- Trip Length: 16 days
- Start: Pittsburgh, PA
- End: Washington, DC
- Price: $3,295

Cape Cod Trek
The ride south out of Boston takes us past Plymouth Rock and onto Cape Cod. We’ll take a ferry to Martha’s Vineyard and bicycle along the Cape Cod Rail Trail.
Dates & Pricing for Cape Cod Trek
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We'll hold your spot for 3 days. No payment due now.
- June 28 – July 7
- June 5 – July 14
- July 19 – July 28
- July 26 – Aug. 4
- Grades 9 – 11
- Trip Length: 10 days
- Start: Boston, MA
- End: Boston, MA
- Price: $2,995

New England Shore Trek
Follow the Long Island Sound and Atlantic coastlines between New York and Boston for an amazing biking tour with plenty of opportunities to swim.
Dates & Pricing for New England Shore Trek
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We'll hold your spot for 3 days. No payment due now.
- July 5 – July 20
- June 28 – July 13
- July 19 – August 3
- July 26 – Aug. 10
- Grades 9 – 12
- Trip Length: 16 days
- Start: New York, NY
- End: New York, NY
- Price: $4,495
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Amsterdam-Paris Trek
If you’ve never been to Europe, this is a good introduction. If you’re an old hand at international travel, it’s a rich, exciting tour of great sites in 3 bike-friendly countries.
- June 20 – July 5
- June 28 – July 13
- July 19 – August 3
- Grades 9 – 12
- Trip Length: 16 days
- Start: Amsterdam, NL
- End: Paris, FR
- Price: $6,495
Dates & Pricing for Amsterdam – Paris Trek
Book now before we sell out. Start by clicking on your preferred date for more info and to reserve your trip.
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We'll hold your spot for 3 days. No payment due now.
Amsterdam-Paris Trek
If you’ve never been to Europe, this is a good introduction. If you’re an old hand at international travel, it’s a rich, exciting tour of great sites in 3 bike-friendly countries.
Talk Trekky To Me!
Why Teen Treks Rules the Road
Teen Treks knows adventure should feel fun and exciting, not competitive and risky. We balance safety with adventure, offering four tour tiers. Not every ride is the same, so each one meets teens where they are and helps them grow without any pressure.
That’s just part of why parents have trusted us for 25 years as reliable bike tours for parents who want clear plans and real oversight. Teens get the amazing opportunity to discover bike touring while experiencing breathtaking settings and making lifelong memories.
Daily Mileage 30-50
Moderate Treks
Moderate treks step things up. Rides are longer, and hills are gentle but steady. Teens build endurance and confidence with each day. Guides help riders pace themselves and stay strong.
These trips are ideal for teens who ride at home and want a challenge that still feels doable and rewarding.

New York-Montreal Trek
Bike and swim your way from New York City to Montreal! Ride up through the Hudson Valley, along the shores of Lake Champlain and cross the border into Quebec before reaching Montreal.
Dates & Pricing for New York – Montreal Trek
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We'll hold your spot for 3 days. No payment due now.
- June 15 – June 30
- June 22 – July 7
- June 29 – July 14
- July 20– Aug. 4
- July 31 – Aug. 15
- Grades 9 – 12
- Trip Length: 16 days
- Start: New York, NY
- End: New York, NY
- Price: $3,595

Lake Ontario Trek
Bicycle all the way around Lake Ontario on an international adventure that includes Niagara Falls, Toronto, and the beautiful Thousand Islands region.
Dates & Pricing for Lake Ontario Trek
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We'll hold your spot for 3 days. No payment due now.
- June 20 – July 10
- July 11 – July 31
- July 18 – Aug. 7
- Grades 9 – 12+
- Trip Length: 21 days
- Start: Buffalo, NY
- End: Buffalo, NY
- Price: $4,695

Maine Coast Trek
The beautiful harbors, small towns, and winding back roads along the coastline from Boston, MA to Bar Harbor, ME make this biking and camping adventure unforgettable.
Dates & Pricing for Maine Coast Trek
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We'll hold your spot for 3 days. No payment due now.
- June 5 – June 18
- July 3 – July 16
- July 10 – July 23
- July 24 – Aug. 6
- Grades 9 – 12
- Trip Length: 14 days
- Start: Boston, MA
- End: Boston, MA
- Price: $3,595

Pacific Northwest Trek
Biking north out of Seattle, this route includes breathtaking views looking out over the Puget Sound, a visit to the San Juan Islands, vibrant Vancouver & Victoria, and a visit to the incredible Olympic National Park.
Dates & Pricing for Pacific Northwest Trek
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We'll hold your spot for 3 days. No payment due now.
- June 24 – July 11
- July 29 – Aug 15
- Grades 10 – 12+
- Trip Length: 18 days
- Start: Seattle, WA
- End: Seattle, WA
- Price: $4,595

California Coast Trek
California’s bright, sunny days and cooling ocean breezes make biking its coastline a summer in paradise. Visit San Francisco, Monterey, Big Sur, Santa Barbara, Santa Monica & Los Angeles!
Dates & Pricing for California Coast Trek
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We'll hold your spot for 3 days. No payment due now.
- June 24 – July 11
- July 8 – July 25
- Grades 10 – 12+
- Trip Length: 18 days
- Start: San Francisco, CA
- End: Los Angeles, CA
- Price: $4,595

European Grand Tour
On this incredible 4-country adventure, you’ll bike through major cities and quaint villages including London, Paris & Amsterdam in Britain, France, Belgium, & the Netherlands.
Dates & Pricing for European Grand Tour
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We'll hold your spot for 3 days. No payment due now.
- June 21 – July 20
- June 28 – July 27
- Grades 10 – 12+
- Trip Length: 30 days
- Start: London, UK
- End: London, UK
- Price: $8,495

Green Ireland Trek
Bicycle through thousands of years of Celtic history, music, and culture while visiting cities like Limerick, Kilarney, Cork, Kinsale, and Clifden, Galway, & of course Dublin.
Dates & Pricing for Green Ireland Trek
Book now before we sell out. Start by clicking on your preferred date for more info and to reserve your trip.
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We'll hold your spot for 3 days. No payment due now.
- June 21 – July 6
- June 28 – July 13
- Grades 9 – 12+
- Trip Length: 16 days
- Start: Shannon, IE
- End: Dublin, IE
- Price: $6,495
Join Us on a Trek Today!
The road’s waiting. Whether your teen is just starting or chasing their next big goal, there’s a trek that fits. Our bike tours create confidence, friendships, and lifelong memories. Sign up today and let the adventure roll.
Daily Mileage 50-85
Challenging Treks
Challenging treks are for riders ready to push limits. Expect longer days, bigger climbs, and bold scenery. Guides stay close, offering tips and support every mile. Safety never slips.
Teens finish these rides stronger, prouder, and more confident than when they started.
Buffalo, NY

Everything in between

New York City
Across America Trek
From the misty beaches of Oregon, we will traverse mountain ranges, badlands, plains, Great Lakes shorelines, agricultural back roads, & Rail to Trails in this incredible endeavor of biking across the continent from coast to coast.
- June 19 – July 13
- June 26 – July 20
- Grades 10 – 12+
- Trip Length: 56 days
- Start: Portland, OR
- End: New York, NY
- Price: $8,995
Dates & Pricing for Across America Trek
Book now before we sell out. Start by clicking on your preferred date for more info and to reserve your trip.
Save Your Spot
We'll hold your spot for 3 days. No payment due now.
Across America Trek
From the misty beaches of Oregon, we will traverse mountain ranges, badlands, plains, Great Lakes shorelines, agricultural back roads, & Rail to Trails in this incredible endeavor of biking across the continent from coast to coast.
Oregon Coast
Coastal Redwoods
Golden Gate Bridge
Pacific Redwoods Trek
Explore some of the most spectacular and remote coastline of the lower 48. You’ll travel along breathtaking coastal roads surrounded by towering Coastal Redwoods.
Dates & Pricing for Pacific Redwoods Trek
Book now before we sell out. Start by clicking on your preferred date for more info and to reserve your trip.
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We'll hold your spot for 3 days. No payment due now.
- June 23 – July 14
- July 3 – July 24
- Grades 10 – 12+
- Trip Length: 22 days
- Start: Portland, OR
- End: San Francisco, CA
- Price: $5,495

1,000 Mile Trek
Cycle just over 1,000 miles on a varied route through rolling farm country, alongside the Great Lakes and Niagara Falls, and through bustling cities from Chicago to New York City.
Dates & Pricing for 1,000 Mile Challenge
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We'll hold your spot for 3 days. No payment due now.
- June 18 – July 12
- June 25 – July 19
- Grades 10 – 12+
- Trip Length: 25 days
- Start: Chicago, IL
- End: New York, NY
- Price: $5,095
Learn More About Our Treks
Want to explore more about what a day in the life of a Teen Treks bike trip is like? Check out our frequently asked questions or contact us for more information. We love talking all about bike touring!